Agility Footwork Ladder | Flat Rung | 8m


This is a long, 8m, soft-runged Agility Ladder with a red rung marking the end of the run. Ladders can be connected for extended runs.

Product features:

  • Tough webbing side strips keep the shape distance between rungs consistent
  • Lightweight, yet remains in position
  • Soft, squashable flat rungs which work well on indoor gym surfaces
  • Velcro connectors allow multiple ladders to be used at once to create a longer run
  • Bright yellow for high-visibility
  • Easy to store, easy to set out and easy to clean

Our 8m Flat Rung Agility Footwork Ladder has:

  • 21 rungs per ladder
  • Nylon connectors at the end of each rung
  • Rungs spaced approximately 42cm apart
  • Is double stitched with anti-rot thread

Uses include:

  • Obstacle course set up
  • Speed-feet pattern training
  • Lateral speed training
  • Change of direction speed training
  • Balance improvement
  • Stride techniques
  • Jump training
  • Arm control training