Junior skipping rope, which is a simple thing but can do all this:
- Improve heart rate and blood pressure
- Promote fat loss
- Improve flexibility
- Improve co-ordination and balance
- Improve muscle tone in both the lower and upper body
- Help in improving bone density
Cheap, convenient and effective at all fitness levels. Waterproof.
7ft (2.13m) vinyl speed skipping rope with easy-grip handles. Ideal for warm-up, fitness training and free spinning.
Height guide: up to 4ft 11in (148cm)