Agility Footwork Ladder | Flat Rung | 4m


Agility Footwork Ladders (also known as Performance Speed Ladders) are one of the most popular and widely-used speed enhancement training devices available.

Uses include:

  • Obstacle course set up
  • Speed-feet pattern training
  • Lateral speed training
  • Change of direction speed training
  • Balance improvement
  • Stride techniques
  • Jump training
  • Arm control training

Product features:

  • Squashable plastic rungs
  • Tough webbing side strips keep the shape distance between rungs consistent
  • Lightweight, yet remains in position
  • Also suitable for indoor use on gym or equivalent flooring
  • Nylon connectors allow multiple ladders to be used at once to create a longer run
  • Bright yellow for high-visibility
  • Easy to store, easy to set out and easy to clean

Our 4m flat-rung Agility Footwork Ladder has:

  • 11 rungs per ladder
  • Nylon connectors at the end of each rung
  • Rungs spaced approximately apart
  • Is double stitched with anti-rot thread